Do you want to better understand your emotional reactions as a parent?
Parenting Your Big Feelings
Learn to nurture and soothe yourself when faced with your child’s challenging behaviours and outbursts.
In this course you will learn 3 daily practices to identify and manage your emotional reactions, so you can parent at your best.
Who this course is for:
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Faced with the daily pressures of parenting, you are surprised by the strength of your own emotional reactions.
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You often judge yourself for being emotional and worry how your feelings affect your child.
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You want to parent at your best but don't know how to support your child's emotional well-being and development.
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You have tried many different ways of managing your reactions, but often feel too busy or frazzled to stick to helpful activities.
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You may feel pressured by other people's opinions about your parenting choices and you're not sure what's right any more.
6 amazing benefits:
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Understand the science and psychology of why you react the way you do.
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Weekly journaling guide to explore your own unique emotional habits and underlying beliefs.
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Daily practices to compassionately and effectively process your emotions.
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Meet and share with other parents going through the same things.​
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Weekly meditations​ to teach, soothe and calm.
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Additional bonuses to identify your children's unique emotional reactions and how to respond.
Testimonials
Course Outline