Let's explore how music can enhance meditation and the value of introducing it to your family.

Parenting is a journey filled with joy, love, and countless challenges. As we navigate this complex path, it’s not uncommon to seek...

Dear Mumazing Parents, Thank you for being part of one of our family focus consultation events. It was so inspiring meeting you and your...

#GriefAwarenessDay - August 30th Grief is the normal human response to loss. As adults we struggle with it, whether experiencing,...

Come and share your ideas of what you need help with in your parenting

Family Friendly Days Out in Herefordshire (that are genuinely free) Entertaining you kids over the summer isn’t cheap. If you feel like...

As a parent, I have received more advice than I know what to do with. I bet you have too. All of it I'm sure, came from a well-meaning...

Don't worry, I'm not about to tell you that no matter what life is throwing at you today, all you need to do is think happy thoughts! For...

Do you have any idea what the sheer size and weight of the load you're carrying is? As a parent, you are not only providing food,...

How are you? If you're anything like me, you have an automated response to that question, regardless of how you're really feeling. Mine...

There is much more than just a semantic difference between listening and hearing, so it's no wonder that the way in which we receive...

Us parents deal with so many experts throughout our children’s lives it can be easy to think we don’t really know anything when it comes...

Raising a child is a stressful business. Fact. Managing as a parent includes living a functioning adult life, keeping our homes running...

How many balls are you currently juggling? As a parent it’s likely you are managing multiple responsibilities, and probably don’t even...

When it comes to mindfulness, it is so easy to get bogged down in the vast array of information and resources out there and to wonder...

Once upon a time, there was a little girl who worried....a lot. She worried about school and she worried about doing things that she...

Mindfulness is the practice of focusing on your current experience, of giving the here-and-now your full attention without any judgment....

Most of us parents have a deep desire to like and understand our children, as well as provide for them and keep them safe. Unfortunately,...

One of the most stressful aspects of parenting is the pressure. There is a practical expectation for us to function well, to provide for...

For most of us, parenting is about finding the best resources and support for our children. We might agree that yes we need to take care...