emotions | Dream Your Future

Aug 28, 20235 min read

Helping Your Child With Grief (and tending to your own experience of loss)

#GriefAwarenessDay - August 30th Grief is the normal human response to loss. As adults we struggle with it, whether experiencing,...

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Oct 25, 20213 min read

How can busy parents get clarity?

How many balls are you currently juggling? As a parent it’s likely you are managing multiple responsibilities, and probably don’t even...

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Oct 11, 20213 min read

A fairy tale

Once upon a time, there was a little girl who worried....a lot. She worried about school and she worried about doing things that she...

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Sep 27, 20213 min read

Mindfulness amid the mayhem

Mindfulness is the practice of focusing on your current experience, of giving the here-and-now your full attention without any judgment....

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Sep 20, 20212 min read

Is it really my kids I'm frustrated with?

Most of us parents have a deep desire to like and understand our children, as well as provide for them and keep them safe. Unfortunately,...

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May 10, 20212 min read

Helping your child with their worries

‘Mummy, I’ve got a tummy ache’. My heart sinks. Poor baby, what could she be worrying about this time? Has something happened at school?...

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