MarieOct 11, 20213 minA fairy taleOnce upon a time, there was a little girl who worried....a lot. She worried about school and she worried about doing things that she...
MarieSep 27, 20213 minMindfulness amid the mayhemMindfulness is the practice of focusing on your current experience, of giving the here-and-now your full attention without any judgment....
MarieMay 10, 20212 minHelping your child with their worries ‘Mummy, I’ve got a tummy ache’. My heart sinks. Poor baby, what could she be worrying about this time? Has something happened at school?...
EmmaMar 24, 20213 minCreating affection at home, even when you're running low.You may have seen the videos of strangers staring into one another’s eyes for four minutes. Perhaps you’ve seen the genuine affection and...